Anindita BhattacharyaMom of 2 children4 years agoA. Hello you can add all normal foods, stop giving biscuits wafers etc which gives empty calories instead give baby all homemade foods freshly prepared, including all food groups comprising cereal and grains dal legumes include all seasonal fruits and vegetables specially green leafy vegetables, eggs, nuts, milk and milk products
Chitradevi PMom of 2 children4 years agoA. Hi Mom, Healthy options include fresh vegetables and fruits, low-fat dairy products ( milk, yogurt, cheeses) or dairy substitutes, lean proteins(beans, turkey, fish, lean hamburger, tofu, eggs), and whole grain cereals and bread. Offer three meals and two snacks per day.
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