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Ask a QuestionMom of a 8 yr 9 m old boy6 years ago
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What is the best protein powder to gain weight
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ExpertDr. Minal AcharyaNutritionist6 years agoA. dear mum no supplements are required by child unless prescribed by doctor for special conditions for example child recovering from a long illness many times Such supplements are high in sugar and may have added flavour, do not inculcate healthy eating habits a balanced, homemade diet having variety of food group is adequate to support optimum health and nutrition you can increase nutrition of milk by adding nuts powder like almond cashew nut pistachio, or dry fruit like dates and figs or making fruit smoothie . Also give milk products like curd cheese paneer
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Gayatri DawdaMom of a 10 yr 9 m old boy6 years agoA. Dear Mom There are many brand available in the market. While choosing one, look at the protein content in them & amount of helpful nutrients like iron, DHA . Make wise choice.
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