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Ask a QuestionFather of a 5 yr 11 m old boy3 years ago
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what is the best nutrition food for height improvement in boys
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
Height is genetically decided.
Food and fruits that are good for height increase are protein rich foods like egg chicken meat fish soya tofu lentils black chana, sprouts etc,
food rich in calcium like milk and milk products.
Also include banana dry fruits and nuts for height increase.
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