what is the best food for a 9 month old??...I am giving her mashed potatoes in lunch....is it enough or should I give her anything else??...she has only 2 teeth, that's why I am scared to give her anything.

A. Hello mom as she is 9 months now so you can give foods in liquids form , semi solids to solid form .. as they don’t have chewing teeth now , the consistency and texture can be based on it , such as slightly manually mashed and also soft in texture . So kichidi , porridge made with ragi or suji or multigrain mix , roti dipped in soups or dal as well , seasonal fruits and vegetables, Upma , idli , Dalia etc