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Mom of a 3 yr 11 m old girl2 years ago
Q.

what is the balance deit for child within whole day.

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profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom a diet which basically comparises of all food groups and appropriate amounts is called as a balanced diet. so cereals and millets , pulses and legumes , dairy , nonveg if preffered , ghee , seasonal fruits & vegetables , dry fruits & nuts.

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