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Mom of a 3 yr 9 m old girl2 years ago
Q.

what is the balance deit for child within whole day.

1 Answer
ExpertVandana SharmaNutritionist2 years ago
A. Hello mom a diet which basically comparises of all food groups and appropriate amounts is called as a balanced diet. so cereals and millets , pulses and legumes , dairy , nonveg if preffered , ghee , seasonal fruits & vegetables , dry fruits & nuts.
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