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Ask a QuestionMom of a 8 yr 7 m old boy7 years ago
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what is ragi is actually....is it grain like rice, lentils
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ExpertDr. Minal AcharyaNutritionist7 years agoA. Ragi is a millet like Bajra Jowar. it is a nutritious grain having good amount of calcium, iron, B vitamins, fibre. it makes excellent porridge, a good first food for baby. you can even make dosa and added to wheat flour while making chapatis.
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Author of questionMom of a 8 yr 7 m old boy7 years agoA. hello Dr mrinal...can I mix it with wheat flour and use it daily to make roti
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Author of questionMom of a 8 yr 7 m old boy7 years agoA. hello Dr mrinal. can I mix it with wheat flour and use it to make roti for feeding my boy
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Nutan VermaMom of 2 children7 years agoA. Ragi is a whole grain that is gluten-free and a staple in South India It is rich in fiber that helps with weight loss and diabetes It's packed with calcium, good carbs, ammino acids and Vitamin D
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