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Ask a QuestionFather of a 6 yr 3 m old boy1 Year ago
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what is most important to wait gain kids11 year
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ExpertVandana SharmaNutritionist1 Year agoA. Namaste Father , .
You should be giving them healthy high calorie foods such as dry fruits and nuts , also fresh fruit milk shakes , stuff paranthas , legumes such as black gram dal, lobia , kidney beans , panner , ghee , soya , eggs , chicken etc
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