ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for healthy weight gain of 18 months old baby, give a balanced diet having all the food groups
Give all the foods that you prepare in your house. Give top food 4 to 5 times a day and up to one katori every time. Also give one healthy snack in between.
Give nuts like almond, dry fruits.
All seasonal fruits and vegetables even green leafy vegetables.
Proteins like eggs, beans, pulses, milk and milk products, chicken.
At least 500 ml of milk and milk products like curd, paneer, cheese.
Avoid fruit juice and instead give the whole fruit.
avoid intake of junk and packet foods
Vaibhavi Sigaval GanatraMom of a 4 yr 9 m old boy3 years agoA. what is best food for weight gain for my 18 months old baby.
Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
for Healthy weight gain soya , paneer , banana, apple, papaya, avacado, dates,milk and milk based products , different pulses and beans are best .
you can give full cream milk with dry fruits powder daily.
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