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Mom of a 6 yr 4 m old boy2 years ago
Q.

what is best calcium nd vitamin d3 suppliment I can provide to my 4 year kid

2 Answers
Dr Sameer awadhiyaGuardian of 2 children2 years ago
A. you should always consult doctor for proper medicine bevcause it is only after clinical examination that proper treatment would be suggested and weight is important to decide dosage do not selfmmedicate
SanthoshiMom of a 8 yr 1 m old girl2 years ago
A. Hi give natural foods mam. you may give fruits like apple, banana, avocado chicko, pear, veggies like carrot Potato, beetroot, sweet potato brocoli, bottle gourd all these are healthy. Include a veggie and fruit in everyday diet.mostly .best immunity rich foods are. give carrots regularly, include to give a vegetable and fruit everyday. Add garlic and ginger to daily food.Green leafy vegetables. Oats, Wheat, Egg, Fish, More of citrus fruits, Nuts, Mushroom Chicken soup, CabbagePlenty of water, Brown rice, Broccoli, Sweet potatoes, Give vitamin supplements by checking with your doctor if required
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