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Ask a QuestionFather of a 5 yr 11 m old girl4 years ago
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what helthy food will give baby on day to day
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POOJA KOTHARIMom of a 8 yr 5 m old boy4 years agoA. Fruit and vegetables. Aim for five portions of fruit and vegetables per day. ...Starchy carbohydrate-rich foods. Starchy carbohydrate-rich foods include potatoes, rice, pasta, and bread. ...Protein. Healthful, animal-sourced proteins include fish, lean meat, and chicken, as well as eggs. ...Fats. ...Fiber. ...Calcium. ...Zinc.
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