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Mom of a 1 yr 9 m old boy1 Year ago

Q.

What foods should I consume daily while breastfeeding baby? Also, if I drink cows milk, baby gets diarrhea or vomits a lot. What alternative can I drink instead of cow's milk?

1 Answer

POOJA KOTHARIMom of a 8 yr 6 m old boy1 Year ago

A. In India, herbs such as methi seeds, jeera, dill (suva) and special preparations such as goand laddu (edible gum), methi laddu, almond halwa, dried ginger (saunth) burfi, & recipes using bajra and green leafy vegetables are recommended for increasing milk production and improve lactation.

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