ExpertCharul VermaNutritionist2 years agoA. hi mom
you can introduce variety of vegetables and fruits
give mashed potatoes Bananas sweet potatoes
Once baby completes 1 year of age can introduce egg or chicken or paneer or nuts one at a time
Uma RamMom of a 7 yr old boy2 years agoA. Hello good morning !! You can introduce different textures semi solids to bit solid texture, mashed,semi Mashed ,if baby Starts teething then you can give finger foods which ease from gum pain...
Fruits and vegetables puriees, mashes, cerelac in different textures, Mashed rice with dal,, curd , porridge, kheer, kichdi, idly, pancake, Malts...
Avoid oil, sugar, salt use Ghee, unsalted butter... while preparing baby foods..
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