ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum now after completion of 6 months
introduce homecooked foods in soft form
you can begin with food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice.
seasonal fruits, curd, paneer.
add Ghee to every meal
give top food two to three times a day and beginning with few teaspoon then up to half katori every time
continue to breastfeed baby.
RashmiMom of a 11 yr old girl3 years agoA. If You want you can take an advice from a nutrition expert all this there is no harm in that but basic food I would like to tell you over here is Dal and rice water all kind of vegetable and fruit purée you can go ahead with porridge khichadi mashed banana mashed potato mashed sweet potato Suji Kheer Upma Halwa Paneer cheese curd good amount of ghee or butter as healthy fats like 2 teaspoons in a day and apart from that you can give coconut water buttermilk and water is a must to be given to the child
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