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Ask a QuestionFather of a 6 yr old boy4 years ago
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what food I give in 16 month balyal
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ExpertVarsha PramodhNutritionist4 years agoA. Dear Mom now is the time to completely train your Child to eat all regular meals that you eat at home. Just add extra ghee, greens, oil, nuts, jaggery etc to his food and give one fruit, three glasses of milk and five bowls of vegetables everyday.
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POOJA KOTHARIMom of a 8 yr 7 m old boy4 years agoA. In addition to dairy products, your child can get calcium from foods such as green leafy veggies, broccoli and tofu. Tofu can provide iron too, as can fortified cereal, dried peaches and lean ground beef. For fiber, you may offer pinto or refried beans, prunes, bananas and whole wheat pasta.
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