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Ask a QuestionMom of a 8 yr 6 m old girl8 years ago
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what diet should we take during pregnency to increase hair growth in baby?
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ExpertDr. Minal AcharyaNutritionist8 years agoA. type of hair and hair growth is genetic, baby may lose hair in the initial months after birth. however for a healthy pregnancy and healthy baby have a balanced diet having variety of food groups. plenty of fresh fruits and vegetables, iron rich foods like dry fruits, green leafy vegetables, meat fish chicken protein foods like egg, soya, pulses, beans, low fat milk and its products ( about 400 to 500 ml per day) whole grain like oats Daliya wheat rice Bajra have good intake of fluids and water do not have dietary restrictions for healthy food as your requirements for breastfeeding are high increase 1 to 2 portion of healthy food as compared to before avoid junk high sugar fat and processed food have healthy fats from flaxseed, nuts, have small frequent meals avoid late night snacking
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Sneha PuruswaniMom of 2 children8 years agoA. Hair growth is genetic have a healthy diet include all seasonal fruits and vegetables for a healthy baby and an overall development
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