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Ask a QuestionMom of a 7 yr 7 m old girl3 years ago
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what are weight gain vegetarian food for 4 year n 1 year old kids ..what should be their regular diet
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Uma RamMom of a 7 yr 1 m old boy3 years agoA. Hello good morning !! Protein Rich dals( moongdal, chanadal, toordal, urad dal), rajma, Beans,full fat milk, ghee, cheese, butter, paneer, curd rice, seseme ladoo, urad dal ladoo,dry fruits and nuts powder in cerelac or kheer or with milk, Barfi, pea nut butter or pea nuts powder, banana, Idly ,dal rice helps in increasing weight.
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