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Ask a QuestionMom of a 5 yr 6 m old girl3 years ago
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what are the weight gaining foods of my dauger. age is 1 year 9 months. can u please give me advice to me.
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Anindita BhattacharyaMom of 2 children3 years agoA. For healthy weight you can add all good sources of Carbohydrate protein fat and energy always focus on quality of the food rather than quantity
make foods for kids filling
You can add stuffed options like stuffed Paneer Paratha or whole some meal like sheera with fruits you can add little bit of ghee and butter in each meal you can add Om nuts in diet ok
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Ankita MehtaMom of a 9 yr 1 m old girl3 years agoA. hi
mam,some food items like boiled potatoes, sweet potatoes, rice,sago ,paneer , soya , banana, apple, papaya, avacado etc are considered as weight Gaining food.
you can offer full cream milk with dry fruits powder too.
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