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Mom of 2 children4 years ago
Q.

What are the protein rich foods to be given to adult of 78 year who recently recovered from Covid ?

1 Answer
POOJA KOTHARIMom of a 8 yr 5 m old boy4 years ago
A. Add spinach to an omelet for a quick, nutrient-packed, protein-rich meal. You can also try tossing a handful of kale into a fruit smoothie. Most leafy greens also make excellent additions to soup, which is another great choice when you're sick.
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