ExpertDr. Minal AcharyaNutritionist3 years agoA. dear mum, for 2 years old baby, give
all the foods that are prepared in the house.
give 5 meals, which includes 2 healthy snacks,
give more than One Katori every time
the meals should be wholesome having variety of food groups like grains, pulses/non veg foods, legumes, vegetables, green leafy vegetables fruits
dairy products like curd, paneer, cheese.
nuts like almonds, walnuts.
control intake of high sugar, oil and salt containing food and beverages, processed packaged foods.
POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Food for a 2-Year-Old Baby
Dairy Products. Milk, yoghurt, and paneer are all rich in calcium. ... Chicken. Chicken and other non-vegetarian foods contain good quantities of easily absorbable iron and protein. ... Fish. Fish is a good source of Essential Fatty Acids (EFAs). ... Healthy Oils. ... Carrots. ... Citrus Fruits. ... Sunshine. ... Bananas.
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