what are the brain development foods that can be introduced to 7 months old baby.

2 Answers

POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. Eggs. The protein and nutrients in eggs help kids concentrate, says Los Angeles-based chef Beth Saltz, RD. ...Greek Yogurt. ...Greens. ...Fish. ...Nuts and Seeds. ...Oatmeal. ...Apples and Plums.Fruit Puree. Fruits are a great source of vitamins, minerals and fibre. Fruits like apple, chikoo, papaya, banana, watermelon, avocado, etc. ...Vegetables. Vegetables contain essential multi-vitamins and minerals. ...Porridge. ...Meat Puree. ...Egg. ...Cheese. ...Kichdi.Fruits are a great source of vitamins, minerals and fibre. Fruits like apple, chikoo, papaya, banana, watermelon, avocado, etc. are great options for a snack or a meal.Vegetables contain essential multi-vitamins and minerals. Different nutritious vegetables can be given, by steaming them and making a puree. Steamed vegetable wedges can also be fed to the baby as an excellent snack.Porridges made from single grain cereals make for a great nutritional supplement for babies. Grains like rice, wheat, oats, barley, millets etc. can be processed and powdered to make a porridge mix.Kichdi, made out of rice, wheat, or dal, with mild spice and salt is a filling and nutritious meal for small babies. This also serves as their first taste of adult food.

shreya goelMom of a 7 yr 4 m old boy3 years ago

A. Hello mom You can start giving walnuts and almonds to your baby regularly it is one of the best dry fruits which helps in babies brain development and learning skills so you can start giving and regularly to your baby rather than this you have to maintain a proper diet and baby should take at least