what are the best food supplements to be given for vitamin d3 as my lil one just pukes whenever I give her vitamin d3 drops

1 Answer

Ankita MehtaMom of a 9 yr 11 m old girl4 years ago

A. hi offer calcium rich food like ragi,dates ,nuts ,dairy products etc to your child. provide apt sun light at least 20 minutes a day avoid giving RO water. give Massage to your child daily maintain good hygiene.

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