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Ask a QuestionMom of a 8 yr old boy7 years ago
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What are the benefits of soaked almonds and soaked raisins?
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ExpertKanika AroraNutritionist7 years agoA. hello dear good evening the benefits of soaked almonds are that almonds have a outer layer of some inhibiting nutrients that interfere in the absorption of proteins in body so by soaking these we loose the layer and then almonds are nutritious and for raisins there is no such note of soaking them and then consuming you can take raisins directly.
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Shikha kumarMom of 2 children7 years agoA. Hi. Dryfruuts r warm in nature. Soaked almonds n raisins. Loose their heat properties. N give u benefits of proteins n nutrients. So it’s advisable as it ll Nt harm anyway
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s madaanMom of a 10 yr 2 m old girl7 years agoA. Almond is rich source of DHA so you can definitely give it to your baby and the reasons are very much helpful to make sure that your stomach is well working as well as it is very helpful in maintaining the stool movement in the baby
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