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Mom of a 3 yr 7 m old girl2 years ago
Q.

what are the alternative for milk to give for 1.3 year old ? my daughter is not drinking formula milk / cow's milk but she eats all other food eventhough her weight is 8.60 kg? is she underweight? what are the alternatives can anyone suggest?

1 Answer
SanthoshiMom of a 8 yr 1 m old girl2 years ago
A. Give other calcium sources. Dont force feed they won't have. Have a weekly plan that won't repeat any food again. Make it colorful, attractive, see what other healthy alternatives can be given to baby with less spice and less oil. You can give everything that you normally have. Let it be less oily and also let it less spicy. Include a veggie and fruit everyday. include few nuts everyday. You can start giving all family foods. Everything that you have can be given to baby with less spice and less oil. Avoid snacks and other junks and replace with fruits and nuts. Breakfast - idli, dosa, pongal, oats, chapati, upma, Lunch - any rice with dal, veggie rice, Khicidi, eggs and non veg if your baby eats. snacks - finger foods,carrot, apple, banana, nuts milkshake, juices, banana, potato, puffed rice, poha, Dinner, idli, dosa, rice, mixed veg paratha, Khicidi, dal rice, rasam rice, milk rice
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