What are all the food can a mother have till baby complets 3 months ? like can i have non-veg, normal curry and vegitables and all?

1 Answer

ExpertDr. Swapnil SaxenaAyurvedic Physician4 years ago

A. hi Take a nutritious diet for yourself that should include everything but better to avoid more spicy or oily food for yourself and keep yourself well hydrated also avoid junk food

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