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Ask a QuestionMom of a 5 yr 3 m old boy2 years ago
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what amount of walnut per day should i give to my 2 years 5 months old baby.. my baby loves walnut and keeps asking for it ever time.. but i heard that it's not good for liver... plz suggest me that what amount of walnut is ok for him on daily basis
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. As nutritious as walnuts are, you don't need lots of them to reap the benefits. Also, too much consumption has been associated with gastrointestinal discomfort, allergic reactions, and high-calorie intake, causing weight gain, Make it a routine to stick to anything between 7-10 walnuts per day
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