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Mom of a 6 yr 7 m old girl3 years ago

Q.

what alternative should I give to my 3 years old girl if she is not drinking milk?

2 Answers

ExpertDr Disha PatelAyurvedic Physician3 years ago

A. instead of milk offer other dairy products like curd, buttermilk, lassi, ghee, butter, paneer.. give well balanced diet Offer a variety of tastes and texture so that baby gets used to it all.Give all seasonal fruits and vegetables.and sufficient fluid

Ankita MehtaMom of a 9 yr 3 m old girl3 years ago

A. hi first ,as milk is considered as whole food ,I would suggest to try milk with different flavors like kesar milk, elaychi milk, milk with honey,milk with gulkand ,etc give fancy straw or cup like Babyhug cup to drink milk from it. although if child is not taking it , you can give other food items like nuts ,dry fruits,curd ,Ragi, paneer, ghee , butter etc which are good source of calcium

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