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Ask a QuestionMom of a 8 yr 8 m old girl3 years ago
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what all the food I should give to make bone strong..
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Shabnam SheikhMom of 2 children3 years agoA. hi,
give calcium rich food to ur kid as it helps in bone development
Your child can get calcium from other products as well like cheese, yogurt, broccoli, spinach, almonds etc. Also if she doesn't like milk, you can give her almond milk, oats milk, cashew milk, pistachio milk, rice milk. There are various alternatives.
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