ExpertVandana SharmaNutritionist4 years agoA. Hello mom They can be given semisolid and mashed foods you have to try one food at
A time and then gradually increase the variety
you can give steamed and mashed vegetables or soups ,fresh fruits can be mashed as well apart from that porridge made with suji, ragi, multigrain mix, Khichdi, curds, ghee can be-given
ExpertRamya RamachandranNutritionist4 years agoA. Dear ma’am, you can introduce solids after six months completion. Initially start with single ingredient based porridge like rice or ragi, boiled and mashed carrot, sweet potato or puréed banana, papaya etc. avoid salt, sugar and cow milk till one year
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