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Ask a QuestionMom of a 3 yr 6 m old boy2 years ago
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What all and how much solid food should be given to a 8 months old baby.
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for your 8 months old baby, you should give 3 meals in a day and up to half katori every time.
You can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curd, daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food
avoid water thin foods like thin dals and rice water, soups and fruit juices as they do not provide enough nutrition and fill stomach.
add ghee/oil on top of food for making it energy dense and squeeze some lemon where possible to increase iron absorption.
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