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Ask a QuestionMom of a 3 yr 10 m old girl2 years ago
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What activities or food we should give to our kids for their brain development at 0-6 years
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ExpertDr. Minal AcharyaNutritionist2 years agoA. dear mum, for brain development, give a balanced diet having a variety of food groups especially fruits and vegetables.
continue breastfeeding till 2 years.
breastfeeding not only supports physical growth but is also important for mental development and motor skills.
at least 2 servings of good protein like pulses beans egg soya , milk and Milk products, fish ,chicken, meat
good fats providing Omega 3 for brain : Nuts like walnut, almond ,dry fruits, peanuts, flaxseed, lobia, fish
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RashmiMom of a 11 yr old girl2 years agoA. You should give proper dry food to the child you can give a green leafy vegetable fibre rich diet foods and vegetables protein rich diet lentils all these things are going to be helpful to all in all practically you should give each and every thing to the child that would making at home because that’s the most healthy food avoid giving more of junk food and fried food
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