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Guardian of a 4 yr 3 m old boy3 years ago
Q.

Weight gain food for my son 10 month old

1 Answer
POOJA GOSWAMIMom of a 10 yr 6 m old girl3 years ago
A. For healthy weight gain of the baby in 10 months, it is important to include fat and protein rich foods like potato, rice, pumpkin, sweet potato, legumes, ghee, eggs, chicken, milkshakes with dry fruits, banana, avocado and 700-800 ml milk everyday. Feed 3 main meals and atleast 2 times healthy snacks.
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