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Ask a QuestionMom of a 7 yr 5 m old girl3 years ago
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waight nhi gain ho rha
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ExpertCharul VermaNutritionist3 years agoA. hi mom
try to give good proteins. variety of vegetables and fresh fruits
make nuts powder of almonds, cashews, dry dates and add in milk daily
milkshakes
lassi
sheera
egg or chicken rice
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