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Ask a QuestionMom of a 4 yr 8 m old girl4 months ago
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waight loss Krna hai
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Sunita MahatoMom of 3 children4 months agoA. wt loss krna hai..
restrict the sugar and sweet intake..
avoid oil and spicy foods..
strt with some exercises or yoga or low intense cardio ..
gradually increase the intensity of execises...
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