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Mom of a 4 yr 10 m old girl6 months ago

Q.

waight loss Krna hai

1 Answer

Sunita MahatoMom of 3 children6 months ago

A. wt loss krna hai.. restrict the sugar and sweet intake.. avoid oil and spicy foods.. strt with some exercises or yoga or low intense cardio .. gradually increase the intensity of execises...

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