POOJA KOTHARIMom of a 8 yr 5 m old boy4 months agoA. Vitamin C is important for a 1-year-old as it supports immune function, healthy skin, and tissue repair. However, it's best to get most of a child's vitamin C from whole foods such as fruits like oranges, strawberries, or vegetables like broccoli. For a 1-year-old, the recommended daily intake of vitamin C is around 15 mg per day. If your pediatrician recommends a vitamin C supplement, the dosage will typically be specified on the product label. It's important not to give excessive amounts, as too much vitamin C can cause digestive issues like diarrhea. Always consult your pediatrician before giving any supplements to ensure you're providing the correct dosage for your child's needs.
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