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Guardian of a 5 m old girl2 days ago
Q.

Tummy fat loss exercises please saggetion

1 Answer
profile image of Charul VermaExpertCharul VermaNutritionist2 days ago

A. hi mom you can do 13 sets of surya namaskar start with 5 then gradually increase the sets have good proteins in diet hydrate well have a variety of vegetables and fresh fruits

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