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Ask a QuestionMom of a 4 yr 4 m old boy3 years ago
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Today my baby turns 6 months how can I introduce him solid food?
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ExpertDr. Minal AcharyaNutritionist3 years agoA. give home foods in soft and mashed form
consistency of food should be like that of Ghee
you can begin with food like homemade cerelac, cereal pulse, porridge, kheer, cooked seasonal vegetable puree or add to food like khichdi, vegetable Dal rice.
seasonal fruits, curd, paneer.
add Ghee to every meal and squeeze lemon wherever possible
give top food two to three times a day and beginning with few teaspoon then up to half katori every time
continue to breastfeed baby.
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