Today afternoon I had Papaya , from evening I am facing too much stomach ache , feeling stomach bloating and little dicentry. please guide me what to do for immediate relief

A. Hello mommy, While papaya is a source of fiber and is good for digestive health, eating too many may have a laxative effect, causing diarrhea and an upset stomach. If you're not able to eliminate waste in the GI tract, you become 'backed up' so to speak, which can lead to a bloated look.” The enzyme contained in papaya (papain) helps break down proteins in your GI system, which makes digestion easier. Dont think it is because of pappaya . Reason might be something else . home remedy is to eat ajwain with salt and dont chew it . It will give you instant relief.