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Ask a QuestionMom of a 7 yr 5 m old boy7 years ago
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To reduce belly fat after can I drink Apple cider vinegar with hot water
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ExpertDr.Rasika ThosarPaediatric Intensivist7 years agoA. you can. postdelivery, after gynaecologist clearance , start walking. yoga, suryanamaskars will also help. this is a slow process so keep patience. exercises help to freshen up. good overall health. improve appetite. breastfeeding wont be affected in negative way. maintain hydration. exercise, healthy eating, adequate fluid intake, massage will help. How fast you recover depends on how active you were during your pregnancy. many other factors are responsible like your genes and bone structure, how much weight you had gained in pregnancy.
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ExpertDr Arti SharmaPaediatrician7 years agoA. You should try to lose weight in a scientific way for long term benefits. A slow and steady approach will be helpful. Losing 5 pounds in month is a realistic and healthy way of losing weight. Avoid eating salty fast foods, candies and cut down on at least 500 calories per day. For weight loss burning more calories will result in weight loss. Physical activity is important for burning calories. Brisk walk and yoga help Aerobic activities will have the greatest impact on calorie burning. Consider your choices based on your fitness level and your interests.
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s madaanMom of a 10 yr 3 m old girl7 years agoA. To reduce weight Have honey and lemon water in the morning Have one cup of green tea in evening Have 5-6 cups of hot water in a do Walk or yoga or dance Do deep breathing and breath holding exercise Be stress free Take adequate sleep
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Q. how to reduce pregnancy fat.... will apple cider vinegar be fine to consume while breastfeeding.
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