tips to make the breast tighten and prevent from sagging of breast

3 Answers

ExpertRamya RamachandranNutritionist6 years ago

A. Dear ma'am, indulge in a physical fitness routine especially upper arm exercises that will tone your breast muscles like arm rotation. Include protein rich foods in the diet. Wear appropriate braces. Maintain a good posture control. All these would help you.

Nihita mittalMom of a 7 yr 9 m old boy6 years ago

A. Avoid Leaning Over When you are nursing your baby, especially when the baby is very tiny, use a pillow to raise your baby up high enough to meet your breast. Wear a Good Bra The skin in your breasts needs support. Eat Less Animal Fat What you eat is for breasts skin tone.

NikithaMom of a 10 yr 9 m old child6 years ago

A. Hello..Go to a bra store and have someone fit you to ensure that you are wearing the correct size. Aloe Vera has natural skin tightening properties that can help get rid of sagging breasts. The antioxidants present in aloe vera prevent damage caused by free radicals and help firm sagging breasts

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Mom of a 6 m old boy

Q. After breast feeding my breast is sagging. Can i be able to get my breast back like before as tighten breast? What to do to prevent sagging breast after feeding and loose belly?