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Ask a QuestionMom of a 6 yr old boy4 years ago
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thoda sa physical work krne main sans phulne lagti hai.
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POOJA KOTHARIMom of a 8 yr 8 m old boy4 years agoA. Whether you are starting to work out for the first time or you are a professional athlete, muscle fatigue is a normal side effect of exercise that may put a damper on your routine. Fatigue is your body's way of adapting to a fitness regimen and making you aware that you have reached your metabolic/psychological limit.
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