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Mom of a 5 yr 9 m old boy3 years ago

Q.

thoda sa physical work krne main sans phulne lagti hai.

1 Answer

POOJA KOTHARIMom of a 8 yr 5 m old boy3 years ago

A. Whether you are starting to work out for the first time or you are a professional athlete, muscle fatigue is a normal side effect of exercise that may put a damper on your routine. Fatigue is your body's way of adapting to a fitness regimen and making you aware that you have reached your metabolic/psychological limit.

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