this is Naresh from Hospet, 2 months back my wife delivered with the baby girl. in the morning the baby got sleep and was feeding milk in regular intervals. but in the night times baby not sleeping and not taking milk incorrectly and crying continuously without stop.

Question

Accepted Answer

Thank you for your feedback Madam.

Accepted Answer

Establishing a bedtime routine for a 2-month-old baby can help create a sense of predictability and signal to your baby that it's time to wind down and prepare for sleep. Here's a suggested bedtime routine for a 2-month-old baby who is crying and having difficulty sleeping at night:

1. **Start Early**: Begin your bedtime routine at the same time each night, ideally around 7-8 p.m. Consistency is key to helping your baby establish a healthy sleep pattern.

2. **Create a Calm Environment**: Dim the lights and minimize noise and stimulation in the hour leading up to bedtime. This helps signal to your baby that it's time to wind down and prepare for sleep.

3. **Bathtime**: A warm bath can be soothing and relaxing for your baby. Use gentle baby soap and warm water, and consider adding a few drops of lavender oil to the bathwater for added relaxation.

4. **Massage**: After the bath, give your baby a gentle massage using baby lotion or oil. This can help promote relaxation and bonding between you and your baby.

5. **Change into Pajamas**: Dress your baby in comfortable pajamas suitable for the temperature of the room.

6. **Feeding**: Offer a full feeding just before bedtime to ensure your baby is well-fed and satisfied. Whether breastfeeding or bottle-feeding, try to keep the feeding session calm and relaxed.

7. **Bedtime Story or Lullaby**: Spend some quiet time cuddling with your baby and reading a bedtime story or singing a lullaby. This can help soothe your baby and establish positive associations with bedtime.

8. **Swaddle or Sleep Sack**: Swaddle your baby snugly in a lightweight, breathable swaddle or use a sleep sack to help them feel secure and cozy.

9. **Place in Crib or Bassinet**: Place your baby in their crib or bassinet while they are drowsy but still awake. This helps teach them to self-soothe and fall asleep independently.

10. **Offer Comfort**: If your baby becomes fussy or cries, offer comfort and reassurance by patting their back, gently rocking them, or offering a pacifier.

11. **Be Patient**: It's normal for babies to take some time to settle down and fall asleep, especially during the newborn stage. Be patient and consistent with your bedtime routine, and trust that your baby will gradually learn to associate these cues with sleep.

By following a consistent bedtime routine and providing a calm and soothing environment, you can help your 2-month-old baby relax and prepare for a restful night's sleep. If your baby continues to have difficulty sleeping despite your efforts, consider consulting with your pediatrician for personalized guidance and support.