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Guardian of a 6 yr old boy4 years ago
Q.

suggests me food for my baby

1 Answer
profile image of Uma RamUma RamMom of a 7 yr 2 m old boy4 years ago

A. Hai good evening !! As baby is one year and 3 months old you can three meals along with 2 snacks at a gap of 2-3 hours interval. You can choose any grain/millet based breakfast with milk or any fruit juice. Idly/dosa (ragi/jowar/bajra ), oats/Dalia l/sooji upma/kheer/kichdi. Lunch - Rice/roti with dal/sambhar/sabji gravy with less oil and spices,curd rice/rice porridge. Dinner - Rice/roti with sabji/any kichdi/soups must be light before 7-7:30. Snacks - You can offer seasonal fruits and vegetables, juices/milk shakes/soups/dry fruits ladoo(powdered), cerelac, malts. Give adequate water and fluids for hydration.

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