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Ask a QuestionMom of a 4 yr 8 m old boy3 years ago
Q.
solid foods for 1 year baby??
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ExpertDr. Minal AcharyaNutritionist3 years agoA. Dear mum, you can give all family foods to your baby the way you prepare at your home.
Variety of seasonal fruits and vegetables even green leafy vegetables.
Eggs and non veg foods
Dry fruits like almonds.
Milk and milk products like curd, paneer, cheese.
Add ghee to baby’s food.
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AbhayaMom of a 15 yr 9 m old boy3 years agoA. Hi mom
Once ur baby completes one year then u can give all that you cook for your family. There is no restriction on that now.
Give healthy and nutritious diet including all the food groups like seasonal fruits and vegetables, dairy products like paneer curd cheese, chicken fish egg, dry fruits, pulses, cereals, soup, fresh fruit juice etc in ur diet as balanced diet
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