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Mom of a 4 yr old boy4 days ago
Q.

Sleeping hours for 4 year kid The schedule and pattern of sleeping hour’s

2 Answers
profile image of Uma RamUma RamMom of a 8 yr 1 m old boy4 days ago

A. Hello good evening !! 10-12 hours sleep is good for a toddler ,8-10 hours sleep and 1-2 hours afternoon nap helps in relaxing and refreshing as they will be active throughout the day. Good sleep helps in good digestion, growth as sleep impacts on growth harmone. Gentle massage to feed,warm milk before bed time helps in good sleep.

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