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Mom of a 11 yr 9 m old girl3 months ago
Q.

sleep time requirement for my child

1 Answer
profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 months ago

A. 8 to 10 hours minimum mark good for every child and even for an adult or minimum eight hours is good for a child it can be 8 to 10 hours as the growing age only they live for this much time with our progressing age of studies just get 7 to 8 hours in a night but if you can manage for 8 to 10 hours every night in total then that would be very good

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