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Mom of a 5 yr 3 m old child1 Year ago
Q.

Sir my son is 10 years old, he has sinus problem. X ray has been done adenoid gland is present in large size he can't able to sleep properly he make snoring, his weight is not increasing nor he is eating enough, what to do sir can u pls suggest

1 Answer
Sonam PrasadMom of 2 children1 Year ago
A. hi dear At 5-11 years, children need 9-11 hours sleep a night. For example, if your child wakes for school at 7 am and needs approximately 10 hours sleep per night, your child should be in bed before 9 pm.
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