Sir, My baby is 5months old. I'm working. kindly suggest the food for him.

A. Hello good afternoon !! from 6 month onwards start semi solids once a day gradually start evening too 4-5pm rest of the day milk either breastfeed or formula milk . Fruit and vegetables puriees, mashes, cerelac, dal kichdi, oats, Dalia, sooji porridge/kheer are suggested. Avoid sugar, salt, oil in baby foods. Home made cerelac with Cereals, Millets, grains, pulses, millet/grains dosa (multi grain dosa, idly, kichdi... You can prepare cerelac powder store it for a month or Two months ,dosa batter for two to three days, similarly you can prepare with millets, Cereals ka dosa, idly batter , instantly Jaise ragi porridge, oats, Dalia sooji porridge..