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Father of a 5 yr 9 m old girl2 years ago

Q.

sir I am having two children of 5 years and 3.5 years.but the children weight Is 15kg and 10kg What is the right diet for children for healthy weight gain.

1 Answer

ExpertCharul VermaNutritionist2 years ago

A. hi parent try to give milkshakes made with fresh fruits mix veg dal khichdi with ghee paneer parathas curd rice egg or chk or paneer rice

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