since 3 days i passed stool very hard i felt very difficulty?

3 Answers

ExpertDr Disha PatelAyurvedic Physician2 years ago

A. Eat high fiber diet can encourage regular bowel movements. A high-fiber diet results in softer stool that are passed faster. -High fibers foods include fruits, such as berries, apples, oranges, raisins, figs, and pears. Broccoli, green peas, potatoes, and brussels sprouts are good vegetable options. Avoid eating Spicy food , Besan, banana, curd rice heavy to digest. -Increasing your fluid intake.

Shalu GuptaGuardian of a 125 yr old boy2 years ago

A. you sht try Mamaearth tummy roll on with hing in it that gives relief in constipation

KalyanikMom of 2 children2 years ago

A. prune juice is very helpful in constipation..

Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions

Add An Answer