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Mom of a 5 yr 5 m old boy3 years ago
Q.

should we add cashews and almonds in a baby's routine diet

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, can be given in routine. give all family food.. Offer a variety of tastes and texture so that baby gets used to it all. No biscuits and other packaged and processed foods. They are just loaded with sugar and not healthy. Work around the baby's schedule based on family meal time. Babies need good fats like ghee, unsalted butter, coconut, etc. Normal cooking oil whichever the family uses can also be used. Give all seasonal fruits and vegetables.
Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years ago
A. Hello dear parent! Yes, you can make a homemade healthy dry fruits mix that you can add to your child’s milk, kheer etc., it is good. Include all food groups in your child’s diet that is staple in your family. Good luck and take care.
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